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Monday, August 15, 2011

Weekly Running Stats (Aug 7-13)

Monday Aug 8th:
Distance: 1.83 mi
Pace: 14.48
Calories: 189

Wednesday Aug 10th:
Distance: 2.25 mi
Pace: 12:34
Calories: 249

Friday Aug 12th:
Distance: 2.09 mi
Pace: 12:59
Calories: 234

Total Miles for the week: 6.17

Tonight completes week 4 of c25k for me. I start week 5 in a couple days. Ready to step up the pace, but a bit nervous. I CAN do this! With running and watching my calories, I'm anxious to see if I can shed these last 7-10 lbs. I'd LOVE to lose. We'll see!

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