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Monday, June 11, 2012

Fitness 2012: Week 23 (June 3 - 9)

I did much better with my runs this week.  My goals were 2 lunch break workouts and 2 runs after the boys went to bed, and I accomplished this. Yahoo!

Sunday, 6/3:  4.05 miles

Monday 6/4:  15 minutes on elliptical, 15 minutes resistance weights, stretching

Tuesday 6/5:  3.16 miles

Wednesday 6/6: 10 minutes on elliptical, 20 minutes resistance weights, stretching
 (my legs were tired from running, so I shortened my cardio this day)

Thursday 6/7: 3.15 miles

Friday 6/8: Rest

Saturday 6/9: Rest

Miles for the week: 10.34
Miles for June: 10.34
Miles for 2012: 156.24

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