Collage

Collage

Friday, August 10, 2012

Fitness 2012: Week 32 (Aug 5 - 11)

Sunday 5 August
Travelling - REST

Monday 6 August
30 minutes on elliptical at work  ~400 calories burned

Tuesday 7 August
3.4 mile run with my good friend Holly
This is the first time (other than the 3 races I've been in) that I've run with someone.  It was so fun!  The miles flew by and at the end of the run I felt like I could have easily gone 2 more.  Loved it! 

Wednesday 8 August
30 minutes on elliptical
409 calories burned

Thursday 9 August
30 mins on elliptical
402 calories burned

Friday 10 August
1.66 miles
Raines out. Sad face.

Saturday 11 August
REST, but not really because I was running around, hosting a garage sale.

Miles for the week: 5.06
Miles for August: 5.0
Miles for 2012: 214.40

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