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Tuesday, September 4, 2012

Fitness 2012: Week 35 (August 26 - Sept 1)

I had another great running week!  I'm doing a 5k this coming Saturday in rememberance of 9/11, and I'm really looking forward to running a race.  It'll be my first since the half marathon in April.

Sunday 26 August
REST

Monday 27 August
3.31 miles on the treadmill @ work

Tuesday 28 August
3.40 mile run outside

Wednesday 29 August
30 minutes on elliptical at work

Thursday 30 August
3.31 mile run on treadmill @ work

Friday 31 August
REST

Saturday 1 September
3.1 mile run outside

Miles for the week: 13.12
Miles for August: 32.22
Miles for 2012: 244.72

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