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Tuesday, October 30, 2012

Fitness 2012: Week 43 (October 21 - 27)

Sunday 21 October
REST DAY - if you wanna call it that, between church and family pictures.

Monday 22 October
23 minutes on elliptical at work.  It's a wierd number because I fit it in very quickly after work, due to coming into work late, and not being able to do it on my lunch hour.

Tuesday 23 October
30 minutes on the elliptical

Wednesday 24 October
30 minutes cardio dance in the living room

Thursday 25 October
3.7 mile run - beautiful 80 degree day!

Friday 26 October
30 minutes cardio dance in the living room

Saturday 27 October
No actual workout, but I can't call this a rest day.  We completely emptied and re-organized our garage.  Quite a workout, actually!

Miles for the week: 3.70
Miles for October: 15.35
Miles for 2012: 279.62

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