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Monday, December 17, 2012

Fitness 2012 (Mission Bikini 2013): Week 50

I managed to get six workouts in this week and I'm so proud of myself!  Motivation has been lacking lately, and I'm trying to overcome it, especially this time of year, when calorie-laden snacks and goodies are abound.

Sunday 9 December
REST DAY

Monday 10 December
30 minutes elliptical
Abs

Tuesday 11 December
3.25 mile treadmill run @ 2% incline
6.3 mph

Wednesday 12 December
30 minutes elliptical

Thursday 13 December
30 minutes cardio (living room workout)

Friday 14 December
30 minutes elliptical
Abs

Saturday 15 December
3.37 mile run outside
Average pace was 8:37!!  Woo hoo!

Miles for the week: 6.62
Miles for December: 11.44
Miles for 2012: 318.03

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