Thursday, February 14, 2013

Fitness 2013: Week 7 (Feb 10 - 17)

So I missed blogging about the first 6 weeks of the year. Oopsie. I've been working out 4-5 days a week, but my food choices have been less than awesome.

I'm not sure why I went from awesome food self-control to virtually none, but I'm doing my best to get back on track.

Here are the workouts I got in this week!

Sun 2/10: 3.38 miles

Mon 2/11: 3.31 miles

Tues 2/12: 30 mins elliptical

Weds 2/13: rest

Thurs 2/14: 3.31 miles

Fri 2/15: 30 minutes on elliptical

Sat 2/16: 3.32 miles

Miles for the week: 13.33
Miles for February: 23.29
Miles for 2013: 55.52

This was a good workout week for me! Matt is heading to Minneapolis for the next four days, so ill be doing living room cardio this week.

Have a superb week, friends!

No comments:

Post a Comment